Before the treatment, a thorough consultation with a qualified practitioner is essential for you to discuss your goals, medical history, and concerns, as well as to assess your skin type, elasticity, and areas to be treated. It's important for you to avoid blood-thinning medications and supplements for a few days prior, cleanse your skin on the day of the treatment, and avoid sun exposure or tanning beforehand. Additionally, familiarize yourself with how HIFU (High-Intensity Focused Ultrasound) works, as it uses ultrasound energy to stimulate collagen production deep within your skin.